by Jnette | Jul 5, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care, Uncategorized
Yes. It’s time. Time to talk about being a codependent caregiver or, as it is often referred to among mental health professionals, caretaking. Though sometimes the two terms are used interchangeably, caregiving and caretaking are two very different things....
by Jnette | Jun 17, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care
Taking time for self-care is important, especially for caregivers. Have you ever gone for that pedicure or massage and felt like it was more work to get the “free time” to do it than it should be? By the time you make sure the kids are taken care of, your...
