by Jnette | Mar 8, 2023 | Self-Caregiving, Uncategorized
How would you define self-care? Is it just personal care routines like bathing and brushing your teeth? Probably not. Maybe it’s time to do your favorite hobby like crafting or golf (that was my husband’s suggestion 😊.) Sometimes self-care can mean...
by Jnette | Aug 1, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care, Uncategorized
I grew up as one of my mom’s caregivers. As her only child, I feel a special connection to her. For a few years between when she and my father got divorced and married my step-father before she got sick, it was just the two of us. Though my general impression of...
by Jnette | Jun 17, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care
Taking time for self-care is important, especially for caregivers. Have you ever gone for that pedicure or massage and felt like it was more work to get the “free time” to do it than it should be? By the time you make sure the kids are taken care of, your...
by Jnette | May 31, 2020 | Caregiving, Uncategorized
It’s 8:49 p.m. on a Thursday. I have been up since 5:30 a.m. and have worked a full workday, helped my kids with school, done some housekeeping, made dinner for my family. After dinner, I went to my mom’s to help her sort through some issues with her...