by Jnette | Sep 18, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care, Uncategorized
There’s a post that went viral on Facebook in 2019 and has since been floating around on the interwebs and was the topic of many blog posts. It was a quote from Nakita Valerio that said, “Shouting “self-care” at people who actually need...
by Jnette | Jun 17, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care
Taking time for self-care is important, especially for caregivers. Have you ever gone for that pedicure or massage and felt like it was more work to get the “free time” to do it than it should be? By the time you make sure the kids are taken care of, your...
