by Jnette | Jan 23, 2024 | Blog, Caregiving, self-care, Self-Caregiving, Uncategorized
Is time management even possible if you can’t control your schedule? As a caregiver, mom, and busy professional, I often found that organizing and managing my time was a futile practice. I love calendars, to-do lists, and organizing my days, but so many times...
by Jnette | Jan 8, 2024 | Uncategorized
It’s another new year and our social feeds are filled with all of the restart, refresh, reboot your life goal posts. There are challenges, bootcamps, workbooks, journals, and so many fun ways to get those resolutions started as we begin the year with all the hope and...
by Jnette | Mar 8, 2023 | Self-Caregiving, Uncategorized
How would you define self-care? Is it just personal care routines like bathing and brushing your teeth? Probably not. Maybe it’s time to do your favorite hobby like crafting or golf (that was my husband’s suggestion 😊.) Sometimes self-care can mean...
by Jnette | Sep 18, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care, Uncategorized
There’s a post that went viral on Facebook in 2019 and has since been floating around on the interwebs and was the topic of many blog posts. It was a quote from Nakita Valerio that said, “Shouting “self-care” at people who actually need...
