by Jnette | Mar 8, 2023 | Self-Caregiving, Uncategorized
How would you define self-care? Is it just personal care routines like bathing and brushing your teeth? Probably not. Maybe it’s time to do your favorite hobby like crafting or golf (that was my husband’s suggestion 😊.) Sometimes self-care can mean...
by Jnette | Sep 15, 2020 | Caregiving, Mid-life Recovery, self-care, Uncategorized
Last weekend, I hit a wall. The combination of the pandemic stress, my mom’s increasing needs, and my own struggle to keep connected with my children and husband in the midst of our busy and strained schedules, collided into me like a train, and I was knocked...
by Jnette | Aug 1, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care, Uncategorized
I grew up as one of my mom’s caregivers. As her only child, I feel a special connection to her. For a few years between when she and my father got divorced and married my step-father before she got sick, it was just the two of us. Though my general impression of...
by Jnette | Jul 19, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care, Uncategorized
I have been a caregiver for my mom longer than I have been a mom. In 1984 my mother was diagnosed with an illness. She was hospitalized, surgery performed and then sent home months later with a ton of medications and a whole new way of maneuvering through life. One of...
by Jnette | Jul 5, 2020 | Caregiving, Mid-life Recovery, Sandwich Generation, self-care, Uncategorized
Yes. It’s time. Time to talk about being a codependent caregiver or, as it is often referred to among mental health professionals, caretaking. Though sometimes the two terms are used interchangeably, caregiving and caretaking are two very different things....